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Because the Cattlewomen believe that the livestock industry is of basic importance to the world existence, and because they have the hope and faith in the future of cattlemen and women, financial assistance is being offered to students that plan to attend college or technical school.

 

Appetizer Recipes
Beef Day Capitol

This theme challenges the Cook to replicate recipes that are representative of specific locations. Think Bourbon Street Steak, Lone Star Salad, Beef Burgundy, Korean-Style Ribs. Beef's versatility makes it a natural for various ethnic creations.

 

Submit a beef recipe appropriate to entertain guests or making a special occasion meal. Recipe must be a main meal entrée. Recipe is open to all cuts of beef; however, preference is given to the 29 Lean Cuts of Beef.

Scholarship Application.pdf

March is National Nutrition Month and many Americans are searching for ways to improve their health and manage their weight.  Instead of turning to another fad diet, the answer might be as simple as changing the way we fill our plates at each meal.  

 

Before you start the day, consider having a protein-packed breakfast.  Research suggests that including protein like lean beef at breakfast promotes satiety, which can curb hunger when trying to maintain or lose weight (4).  Additionally, a new study finds that balancing protein intake across three meals, by increasing protein intake at breakfast and lunch, protects muscle when losing weight (5).  Be sure to remember to balance your protein with fruits, vegetables, whole grains and low-fat dairy.